What Should I Eat 5 days before a colonoscopy

Pre-Colonoscopy Meal Guide: Delicious and Nutritious Recipes

A selection of meals that are low in fiber and easy on the digestive system in the days leading up to a colonoscopy.

Chicken and Rice Casserole

Those preparing for a colonoscopy

A comforting dish made with cooked chicken, rice, and a creamy white sauce, seasoned with herbs and spices. This dish is easy to digest and provides lean protein and carbohydrates.

Benefits: Low in fiber, easy to digest, and provides essential nutrients.

Nutrition Facts

Per 200 grams
350 cal
Protein25g
Carbs30g
Fat12g
Fiber1g

Scrambled Eggs with Toast

Those preparing for a colonoscopy

Cooked eggs scrambled with a touch of milk, served on a slice of soft white or whole grain toast. This meal is quick, easy to digest, and high in protein.

Benefits: Quick to prepare, easy to digest, and high in protein.

Nutrition Facts

Per 250 grams
250 cal
Protein15g
Carbs25g
Fat10g
Fiber2g

Mashed Potatoes

Those preparing for a colonoscopy

Boiled potatoes mashed with a bit of butter and milk, seasoned with salt and pepper. This dish is creamy, easy to digest, and provides carbohydrates.

Benefits: Easy to digest, provides carbohydrates, and comforting.

Nutrition Facts

Per 200 grams
160 cal
Protein3g
Carbs30g
Fat2g
Fiber2g

Recommended Cookware

Non-Stick Sauté Pan

Ideal for cooking scrambled eggs and chicken due to its even heating and easy food release.

Saucepan with Lid

Perfect for boiling potatoes and making the cream sauce for the chicken and rice casserole.

Recommended Storage Containers

Glass Food Storage Containers

Ideal for storing leftovers, these containers are microwave and dishwasher safe, making them perfect for busy pre-colonoscopy meal preparation.

Plastic Food Storage Bags

Perfect for storing individual servings of mashed potatoes or scrambled eggs, these bags are easy to seal and store in the fridge.